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How do you recognize when your mental health might need attention?

Last Updated: 27.06.2025 04:11

How do you recognize when your mental health might need attention?

Dreams coming true, regularly

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

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Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Thinking the news, movies & other forms of media are sending you personal messages.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Is it possible that my TF caused a kundalini awakening in another person? He is famous because He is a singer. We have not met physically yet, but I have gone through kundalini awakening and DNOTS and their ongoing. I have also had soul recognition so I know for sure that He is my Divine Counterpart and I do not have any doubts about it. But it is indeed perplexing that somebody had an awakening at the physical level because of Him. Is it a test for me? I have a mixture of feelings. On one hand I marvelled at Him and empathised with the person and on the other, I doubt if this just a test for me. I would appreciate your pov. Thank you for much.

Government Experimentation & Conspiracy

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Dreaming in cartoon

What Malaki Starks Has Learned During OTAs - Baltimore Ravens

Twin Flame Journey’s

Body

Chest pressure

Why is only the left side of my vagina bleeding, on and off?

Ancient Belief & Ritualistic Hysteria

Eye Twitching

Remote Viewing

Zionists keep saying Israel “bought” the Palestinian’s land when the ownership was less than 5% prior to 1948. If Israel did indeed purchase majority of Palestinian land, why did the zionist state pass laws to confiscate Palestinian property?

Multiple clicks that are similiar to the African click language dialect

Sudden temporary pains throughout the body for no reason

Excessive Chills or “tingles”

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Pressure in the head

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Repeating dreams

Reds star Elly De La Cruz homers after learning of the death of his sister - AP News

Ability to stare directly into the sun

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

After a Century of Searching, the Source of Mysterious Space Rays May Be Revealed - The Daily Galaxy

Emotional State

Extreme change in perceptions of reality and world view or belief systems.

Seeing shadow people with fedoras

New Discovery Reveals Hidden Place Where Homo Sapiens and Neanderthals First Met – A Key Moment in Human Evolution - The Daily Galaxy

Cramps, Charlie Horses etc.

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Gang Stalking

How do you complete “Ciao bell'uomo, come stai oggi, buongiorno signore, sono Jennifer Rose Louis, come ti chiami”?

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Thinking the government is spying on you

Science Experimentation & Conspiracy

Hailee Steinfeld Marries Bills QB Josh Allen - The Hollywood Reporter

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Issues with Personal Hygiene

Seeing signs and symbols everywhere you look

Seeing color auras in just about every color

All of the Names People are Calling This

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Thinking animals and insects are spying on you

Seeing beings in green light

Adrenaline rushes through the body

Rumbling, shaking, gusting wind etc.

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Chills like someone is inappropriately touching you in the groin or breast area

Feeling pressure or a shield over one or both eyes that comes and goes

Sudden onset of extreme euphoria

Rings of Saturn or extraterrestrial sounding noises

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Turning lights off preferring the dark instead

Content of “Delusion”

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Weird sexual fetishes and fantasies

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Sudden issues with extreme masturbation

Seeing angels

Lucid dream states

Sudden issue with pornographic materials and content

Mental Illness

Vertigo or depth perception issues.

Pokes on the head

Astral Projection & Quantum Science Hysteria

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Extreme changes in habits

Thinking secret societies are spying on you

Seeing visions of actual people right now doing things as though they are on video

Tech Experimentation & Conspiracy

Extreme changes in sleep schedules

Having blurry or hindered vision temporarily or even blindness

Male and Female- Voices of people you know & people you don’t know at all

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Third Eye Chakrah; Kabbalah

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Electronic or robotic sounding voices

Groin & Private Areas (Secret Places)

Personal Behaviors & Social Changes

Communication through thoughts

Hearing a snap or popping that sounds like it is coming from the skull

Seeing visions of things going on in the spirit realm

Intrusive Thoughts

Excessive sweating, waking up soak and wet

Seeing beings in bluish white light

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Healthcare Experimentation & Conspiracy

Creature Sounding Voices such as roars & screaming etc.

Monitoring Spirits

Quantum Astral Projecting

Telepathic communication that is not words or thoughts it’s a “knowing”.

Dreams of objects in the sky and aliens

Extreme changes in social behavior

Having trouble with balance that comes and goes

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Seeing other gods and goddesses

Feelings you are being sexually harassed, molested, raped or seduced.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Sudden promiscuity

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Gender dysphoria, transgenderism

Seeing visions in cartoon graphics and resolution or colors.

Needing to avoid people

Seeing spirits that look like black silhouettes that have either light or fire behind them

Excessive warming or a burning sensation

Avoiding large crowds

Having a series of unexplainable misfortune all around you

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

BRIEF SUMMERY OF SYMPTOMS

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Feeling safer in your home & not wanting to go out in public

Very vivid dreams

Seeing people that are deceased

Seeing shadow people that run against walls or fly

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Etc…

Dreams of people you never met but then you meet them later.

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Extreme changes in personality

Schizophrenia

Seeing the face of the wind, water or other elements

One eye sees something larger than the other eye

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Shortness of breath

Kundalini Awakening

Seeing the alleged “god” or “jesus”

Dreams of “heaven and hell”

Paranoia regarding animals & insects

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Voice of Thunder

Head

Irregular heart beats

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Experiencing unusual “coincidences” suddenly and consistently.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Do these thoughts truly belong to and originate with you?

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Thinking your family, friends, neighbors and co-workers are spying on you

Feeling pains or soreness on the eyeball itself

Seeing elders

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Crawling or itching sensations for no reason or with no external stimuli present

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Noises in the ears.

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Pains in the anal area

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

“Holy” Spirit Gifts

Afraid to look in the mirror

Your own voice but it definietly isn’t you speaking

Seeing an influx of shooting stars or streaks of light in your skies suddenly

The mind is supposed to be silent most of the time but it never is.

Nano Technology Mind Control

Ears

Seeing beings of fire

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Sweating

Premature aging all of a sudden

Sleep

Covering up windows

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Zaps as though you are being shocked with electricity

Burning on the sides of the groin. Left side, right side or both.

Seeing visions that are just in your head or mind space only.

Seeing saints from the scriptures

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Night terrors

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Target Individuals

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Sleep Walking

Thinking a spirit is watching you

Alien or Advanced Civilization Conspiracy

Ability to control activities, responses & have conversations inside the dream state

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Black Magic/ Witchcraft/ Sorcery

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Religious Hysteria (Negative- Bad)

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing the location & characteristics of various types of heavens or planets

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

V2K: Voice to Skull Technology in other words classified spying techniques

“Tinnitus”

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Paranoia regarding people

Arguing and fighting with a spirit in your dream

Feeling like someone is seeing through you eyes

Finding evil underlying themes in media and music you didn’t notice before.

Religious Hysteria (Positive- Good)

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Sexual sensations

Vibrations

Overlapping voices or what I call triple voice or Legion

Sudden onset of extreme dread

Jinn Possession

Seeing creatures

Nose

Sudden vanity & immodesty

Eyes

Clicking that sounds like a line connecting or disconnecting

Seeing visions of future world events that actually come to pass later in the news cycle.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Extreme changes in diet

Seeing animals or creatures that aren’t there

Seeing visions of things going on in the universe.

Excessive emotional reaction

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing visual phenomenon such as:

Seeing visions that look like a dream while you are awake.

Waking up angry, disturbed, or still tired

Extraordinary Paranoia

Waking up crying

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Whirring or whooshing noises

Walking around at night barefoot for hours, days or even weeks.

Demon Possession

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Extraordinary Fear

Seeing shadows that seem to loom, grow & encompass you

Seeing visions of various doctrines & books playing out like a movie.

Waking up with sudden muscle pains and cramps